You Are Shameless

This is the post (3/3) that I wrote for my rosary group this morning:

Crown of Thorns Novena
Day 37 , Friday, 30 January 2026
Joyful Mysteries:
You Are Shameless!

Today, we walk through the Garden of Yes, to the House of my Beloved, to the Village of Birth, to the Blessing of the Elders, to the Finding of Myself in the Temple.

It is possible I have written of this here before. Several years ago, I wrote a poem about my grandfathers, the ways in which the patriarchy of my Mennonite ancestors affected the women. I can no longer find the poem, but I remember part of the end of it:

Oh, Shameless!
To be without shame.
Could you know, Sister-Ancestors,
that they blessed in their cursing.
We’ll find our own valley,
called Shameless.
Called Brazen.
Oh, carry that name.
I’ll wear it, too.

In many religious traditions, and particularly in some streams of the Mennonite tradition of my own ancestors, it was considered shameful just to be a woman, especially if you did not redeem your femaleness by being feminine, by keeping immaculate house, by serving, by listening instead of talking, but submitting to the will of God (which meant the will of the men in your family and church). Women have borne the burden of keeping the family’s honor, of doing the emotional labor, of passing on the culture. If she stepped out of line, she was labeled shameless.

My own parents did everything they could, fiercely and with great intention, to break those assumptions about gender and to give their children a different pathway to follow. And in many ways we did, and in other ways, we—like our peers—absorbed many of the messages that church and culture told us about women and men and about staying within the lines, about behaving ourselves, about not being shameful. And I, who am so many things that are not that womanly ideal, could never measure up.

No matter your gender, can you hear those elders and gatekeepers of the past scolding you for not being all you were told you should be? “Shameless! Have you no shame?”

Why, no. Thank you very much. No, actually, here on this pathway of the Joyful Mysteries today, no, I have no shame. I am shameless.

Practice:
Settle. Breathe. Rest in the Mother’s Arms.
It helps if you can look in a mirror while you do this.
Take the curse and twist it into a blessing, for blessing it is.
Say it: “I am shameless.”
“I have no shame.”
Say it again. Again. Grin at yourself.
You ARE shameless, you know.
So worthy. So Beloved.

Walking Without Shame

This is the post I wrote for my rosary group today, part 2 of 3:

Crown of Thorns Novena
Day 36 , Thursday, 29 January 2026
Glorious Mysteries:
Walking the Pathway of the Resurrection

On this pathway, we walk through the Garden of Resurrection, the Ascension (Enlightenment), the Coming of the Spirit, the Mother’s Assumption (Dormition), and the Coronation of the Queen of Heaven.

I love the word Somatic. It basically just means “of or relating to the body.” I extend it to mean embodiment. My heart’s desire prayers in recent novenas has been focused on embodiment issues, exploring how I live my feelings in my body, how I move and inhabit my body as I age into this next stage of menopause, how I build my strength, how I experience the world through my senses, how I learn to love and really treasure this body I am in. I am almost 60, about to start my Third Act, and I want to cooperate with and listen to my body as I step onto this stage. I want to keep her healthy as long as I can, and to (as Mary Oliver puts it), “Let the soft animal of my body love what it loves.”

Speaking of stages, I haven’t actually been on dramatic stages much at all since I was the rose seller in Oliver, and sister Berthe in The Sound of Music at Lancaster, PA’s Fulton Theater in my early twenties. But I remember some of the things that bloomed in me when we did warm-up exercises in theater classes. Walk like a giant. Walk like a cow. Walk like a toddler discovering the world. And suddenly, as I walked like a giant, in my five-foot human body, I was a giant, then a cow, then a toddler. For today’s “lesson,” we walk like someone completely unashamed.

After yesterday’s discussion of Shame in the Sorrowful Mysteries, I wonder if we could resurrect some of the certainty and belonging and confidence and courage that inhabits a body unencumbered by shame, simply by walking or standing (or sitting or lying) as someone without shame. What does it feel like in your body to stand without shame? To walk with confidence? To hold your head and shoulders as if what you are saying deserves to be heard?

Sometimes it helps to have an image to work with. I picture Eleanor Roosevelt’s calmly confident face, Harriet Tubman’s fierce belonging, Greta Thunberg’s truth-telling. I picture the Sun card from one of my tarot decks: a person standing, feet shoulder width apart, face and heart lifted to the sun, arms out to the sides in a receiving gesture.

Practice:
Try this Somatic/Embodiment Exercise. 

Stand with your feet shoulder width apart. (Or, if standing is not an option, you can do this to the best of your ability from a sitting or lying position. It’s about what you feel in your body, after all.)
Settle. Breathe. Rest in the Mother’s Arms.
Breathing, straighten your spine.  Roll or shake your shoulders and let them drop slightly.
Breathing, feel your feet on the earth (or the floor or the bed). Send roots down into the earth.
Breathing, tilt your face toward the sun (even if it is a cloudy day and you have no windows).
Breathing, lift your heart toward the sun.
Breathing, open your arms wide, receiving the sun into your body.
Feel comfort and courage and confidence fill you. Let belongingness fill you.

Breathe it in.

If you feel any of those shame-messages whispering in your head, turn each one into a raindrop, and let it drip from your fingers into the earth.
How does confidence and courage and shamelessness feel within your body? What color is it? Does it have a shape or temperature? A voice? A name? Where in your body do you feel it most strongly? Now move—walk or shrug or dance or just feel it in your face—with shameless ease.
You are worthy. You deserve to be here, to take up space, to speak your mind. 

Here is my post for The Way of the Rose Novena today:

Crown of Thorns Novena
Day 35 , Wednesday, 28 January 2026
Sorrowful Mysteries:
You Do Not Have to Take the Shame They Hand You

Today we walk the rooms of the Sorrowful Mysteries: Agony of Anticipated Trauma, Pain of Scourging, Shameful Crown of Thorns, Carrying the Burden, and Death.

After the agony, after the pain, comes the public shaming, mocking, and humiliation of the Crown of Thorns, the shadowy reversals, the gaslighting. The propaganda. The victim-blaming. The outright lies.

Stripped naked, beaten, and put on trial,
forced to listen to the Authorities build their narrative against you:
This is who you said you were, but we know better.
You thought you were so great.
He said he was the King.
They’re not protestors and protectors;
they’re domestic terrorists and violent extremists.
She tried to run him over.
He brandished a gun.
They deserved to be shot.
She’s a witch: Burn her!
He’s a heretic: Execute him!
What was she wearing?
He had it coming.
You deserved it.
You’re too fat, too thin.
Too driven, too lazy.
Not worthy.

It’s nothing new, this tendency of Empire and authority and patriarchy to twist its evils into shame poured on the victims. You can’t believe the evidence of your senses. Order is more important than empathy. How dare you question the established order of things?

Shaming is meant to make you feel small. Powerless. Helpless. Unable and unworthy to stand up to power. Shaming makes you question your truth at the deepest levels. Makes you doubt yourself.

The truth is, if I accept the shame they offer me, then I have handed the narrative to others to take power over me. I’ve given away my agency, abdicated my responsibility for my own life. I’ll spend my days cringing, worrying that someone will see my true shameful self, instead of living into my own blossoming, into my power to create goodness in the world around me.

Practice:

Settle. Breathe. Rest in the Mother’s arms.

Can you bear to list (in your head or on paper) the messages you have been told (by the culture, by others, by yourself) about why you should feel shame? If you can, write them or remember them in your quiet space in the presence of the Mother.

[Here are some of mine, for full disclosure, and probably over-sharing. Note that not all of them are true, or shameful. They’re just what I’ve been handed. I’m messy, chaotic, lazy, a hoarder. I’m too fat, too distractable, too loud, too emotional. I make decisions too fast, and I work too slow. I have hurt people’s feelings, ignored people who needed my attention, and made a fool of myself trying to be the center of attention. More and more and more. . .]

Stop.

Feel her tender gaze upon you. At some of these items on your list, can you see her shake her head, hear her tell you how very worthy you are? At others, you can hear her chuckle: “Darling One, you try so very hard. Rest now.” Or, “This is not you at all, only what others try to make you believe about yourself.” And maybe after one or two: “Let’s work on that one together, you and I.” Remind yourself that she loves you no matter what, that she will always love you, that you do not have to DO anything or perform anything to be worthy of her love. If you wrote a list of things you have been told to be ashamed of: burn it, or flush it, or put it under a rock.

(Note: I would like to say also that I don’t think shaming is always inappropriate. For instance, right now I want to say, “Shame on the leaders who are authorizing and encouraging kidnapping, terror, and death. Shame on the ones who hurt our children! Shame on the ones who execute people in the street, on the ones who break into people’s houses, on the ones who kidnap children and use them as bait, on the ones who refuse to see all people as our neighbors.”)

Thank You For Your Attention

Thank You for Your Attention to This Matter
by Beth Weaver-Kreider

Thank you for your attention to this matter
this one right over here
no don’t look that way
attend please to this particular matter
to which I am currently bringing your attention
so that you are looking away
when I am over here
putting my hand in the cookie jar
taking away your money
and your health insurance
to give to my billionaire buddies
who bought me this gig

Thank you for attending to
this meaningless prattle
THIS ALL CAPS RANTING
this twittering gabble
while I am busy redacting
my name from these files
which I said did not exist
but which do unfortunately exist
and in which my name
may or may not appear once or twice
or hundreds of times

Thank you for your attention
which I will direct here
to these people I hate and I want you to hate
to these I call garbage and piggies
to these stupid women these
stupid humans doing their
stupid human tricks
so you will not look
at my bigotry
at how stupid
I am becoming
how wit-addled
at how my incompetence
daily compounds

Wait. You don’t agree with me
about the immigrants?
Then attend here to my tariffs
the greatest tariffs I tell you
for your own good
your attention please
look over here
so you do not see
boats exploding in the ocean
men in the water clinging to debris
just before your military drones
rain death upon them

Attention
Attention
Thank you
for your attention
to this matter

Last Day of Poem-a-Day

Here is the last daily poem of November. Every year I think I get a little stronger. This year I’m less desperate for the month to end, more confident in what I’ve written.

Morning Meditation
by Beth Weaver-Kreider

Let today be what it wants to be
Let tomorrow be a seed you store
in the intricately carved box of your heart
Let yesterday be the distant sound
of a train whistle in the dawn

Sit in your quiet place
Hear the rustling voices of yesterday
Feel the growing light of tomorrow
on your open palms, on your closed eyelids
Breathe in the memory of what was,
and the awareness of what will be

Then put on this moment
like a warm sweater handmade
in a joyful collaboration
between your grandparents
and the grandchildren
of everyone you’ve ever
shown kindness to
and know that you belong
to this moment.


Gratitude List:
1. This moment
2. That moment that was
3. The moment that will be
4. The ancestors
5. Those who are to come
May we walk in Beauty!

Sunny November Day

I posted yesterday’s poem in a rush, just on IG and FB. Here is today’s.

Sunny November Day
by Beth Weaver-Kreider

time winds through
this fine afternoon
the shine of sun
dismissing the gray
of days of dark and rain
the line of trees on the ridge
quietly stark in their
autumn nakedness
making lines of shadow
rows of tree-selves cloned
sliding down the hillside
marking the memory
of themselves marching
through time’s steady
and inexorable unwinding


Gratitude List:
1. Ugali-making (and eating) with the fam
2. Sunshine in November
3. Laughing with people
4. Being in a body–sensory experience
5. Being unsettled–it moves me forward, won’t let me get too arrogant in my positioning
May we walk in Beauty!

Haiku

Moon Haiku

by Beth Weaver-Kreider

the boat of the moon
riding above the ridgeline
shadows on my road


Gratitude List:

  1. That moon
  2. Lobster tail for supper
  3. People who make me laugh
  4. Dreams
  5. The Wrightsville Bridge

May we walk in Beauty!

Funny, Isn’t It?

Sometimes it takes a lot of reworking and re-arranging, and cutting up phrases to fit to other phrases. This one was almost too easy. I like how it fell together, so I am not going to tug and pull at it for a few more days. I think it’s done. Great Gratitude to all the Facebook Friends who submitted phrases!

Funny, Isn’t It?
a Facebook Crowd-sourced Poem
by Beth Weaver-Kreider

We had been in camp for three months.
In the very middle of the front row,
his bony hands clasped in front of him:
“That’s why everyone hates each other nowadays—
I guess poor guys dont get kissed on the lips.”
My stomach drops at the muffled sound of glass breaking.
Since when do men care about such things?
This is a dangerous time for you.

We have to confront each of our shadow aspects.
I was in the habit of considering that etheric
little bone defying the course of the waters,
but the crucial bit of magic was to keep your focus
on every angle of a question.
I had decided to build and not destroy,
start with the strongest sensation.
I didn’t expect it to look so wild.

Learn from those far away and long ago.
In many spiritual traditions, sin does not exist.
A nation where you can’t ask questions
is one that is going downhill.
Atonement is unnecessary, since dreams
bring guidance from the well of Being.
Firebrands ask questions,
and I would say she is everything.
Her job took on a new shimmering significance.
Funny, isn’t it? How it all comes around.


Sources:
Adichie, Chimamanda Ngozi. Dream Count.
Alexie, Sherman. The Absolutely True Diary of A Part-time Indian.
Barbery. Muriel. The Elegance of the Hedgehog
Callahan, Patti. Once Upon a Wardrobe.
Genet, Katherine . The Gathering.
Haig, Matt. The Life Impossible.
Haig, Matt. The Midnight Library.
Harpman, Jaqueline . I Who Have Never Known Men.
Helminski, Camille Hamilton Adams. The Way of Mary.
King, Karen L. The Gospel of Mary of Magdala.
Kinney, Wallis. A Dark and Secret Magic.
Klein, Gerda Weissman. All but My Life.
Lee, Min Jin. Pachinko.
Menakem, Resmaa. My Grandmother’s Hands.
Myss, Caroline. Sacred Contracts.
Patchett, Ann. Tom Lake.
Quinn, Kate. The Briar Club
Reichel, Hanna. For Such a Time As This: An Emergency Devotional
Rowling, JK. Harry Potter and the Order of the Phoenix.
Shaw, Martin. Scatterlings.
Winspear, Jacqueline. The Comfort of Ghosts.


Gratitude List:
1. Playing with words
2. Being on Break!
3. How hard the guitarists and singer worked this morning to prepare for their performance at Grandfriends’ Day
4. Getting things done (this is a recurring gratitude for me–I think it’s about my tendency to procrastinate, so it feels especially soul-cleansing to have a list of things I have accomplished.)
5. Anticipating time with Beloveds
May we walk in Beauty!

Pile Up

Today, I am trying my hand at a skinny, a poetic form crafted by Truth Thomas. Eleven lines. Lines one and eleven are any length, using all the same words (11 usually is a scramble of 1). All the other lines are one word each, and lines 2, 6, and 10 are the same word. I started this one, thinking it would take the startling turn of my mother’s original phrasing, but it got a little defiantly dark at the end.

Pile Up
a skinny by Beth Weaver-Kreider
“Some days just pile up with good things.” —my mother

Some days just pile up with good things
even
when
it’s
gray
even
when
the
sun
even
with good days some things just pile up


Gratitudes:
1. Break begins tomorrow
2. This little set of Advent candles
3. Drinking water from my mother’s barley ware
4. When I read a poem that seems to be meant for my moment
5. Big warm sweaters
May we walk in Beauty!

Doorway Between What Was & What Will Be

For tonight’s poem, I asked randomwordgenerator.com to give me six words. Here they are: memorial, pin, pause, sight, patient, snuggle. The rule is to use all six in a poem.

Doorway Between What Was & What Will Be
by Beth Weaver-Kreider

Yes, I will be patient
although I am ready
and more than ready
to pin down the echo
to leap the chasm
I’ll pause with the dream
only just out of sight
to snuggle the ghost
of the past before I race
to make a memorial
of the ashes and dust
of what once was


Gratitude List:
1. Carli’s piano music this morning
2. Sunshine!
3. Reading tarot for thoughtful and wise women
4. The artfulness of paper wasps
5. That coconut and chocolate cookie
May we walk in Beauty!