Here are two versions of the same photo, taken as the sky was beginning to show grey on this first morning of a new year. In the first, I played with filters and textures and color saturation in order to create a pensive mood. Looking at it here in this space, it feels anxious and wary and stark, especially next to the second version, which I ran through an AI Dream filter. This second one is still pensive, but cheerier, more hopeful.
While both are significantly changed from the original, both of them hold emotional truth that is deeper than the just-the-facts original. I AM going pensively into this new year. I am both rattled and happy, scratched and hopeful. The shadows are there, but they don’t scare me (not so much, anyway), and I am ready to explore them a little more deeply.
Usually I wait until Epiphany to declare my words to myself, but I am feeling settled now, ready to choose, ready to embark.
So, my word for this year is Embodiment. I have written about this idea before, the way I have always felt a deep sense of wrongness whenever religious and spiritual and self-help practices begin to talk about mind over matter, or about transcending the body, or about liberating the soul from its body trap. I understand at a base level the philosophical concept that this physical reality isn’t the Real Reality, but I don’t really accept it as a core principle. Or, as I understand it, I think I need to understand it through the physical body I live in.
I think it’s helpful to consider body, mind, and spirit, to see to all our various categories of health and wellbeing, but I always feel like the greatest health happens when I am working to integrate all the various aspects of myself rather than separating them out, dividing in order to conquer, particularly in the way the culture I live in seems to see the punishment of the body as a virtue, unless it fits some strange “idealized” vision of what a body should be.
I am soul embodied into matter. I think perhaps, yes, the soul part of me exists in a way that may transcend this physical plane. I get glimpses of that. But this collection of atoms that make up the physical part of me are no less ME than the sentient, thinking, yearning, indwelling part. And if my soul exists here in this present plane, then I believe it’s here for a purpose, to know what it feels like to touch and taste and see and hear and smell, to experience physical pain and pleasure, to be em-bodied.
Body imbued with soul, with spirit, with sentience. Soul enmattered. Mind ensouled. These different pieces of what we come to know of as Self are in this current configuration because they teach and inform each other. I think we hinder our evolution by trying to escape and transcend the magic of this intertwinement. Or, to take the positive twist, we further human evolution and our own personal destiny and purpose by becoming integrated selves, all the pieces braided together.
Two streams that I have been working with this year that relate to Embodiment are Creativity and Magick, so those are also words for my coming year. If I am categorizing the various parts of me, perhaps Creativity fits in the more mental realm, the ways in which the mind solves problems and develops new ideas. And Magick is the more spiritual, the prayerful, the awareness of deeper levels of reality, the level of the soul. So my quest for the year is how to braid my creative and spiritual selves more artfully into my physical reality.
* I will continue this journey to consciously stop beating up on my body for the way she looks or feels. I will offer her what she needs and tend to her aches and changes.
* I will live through this period of peri-menopause with as much consciousness and intention as possible.
* I will feed the creative and spiritual parts of mySelf as intentionally as I feed my physical Self. With care and with joy. For health and for satisfaction.
Last week, I posted a quote by bell hooks on Facebook, about how self-improvement when done as a simply inward-looking thing can become narcissistic, that we only become better in the context of community. A friend expanded this, pointing out the paradox that we cannot improve our communities unless we do our inner work. Both/And.
Perhaps that’s part of why I have this urge to keep this blog-journal public, to lay at least some of it bare so that I can place my own journey into the community context. It’s why, even while I recognize that aspects of my social media life have become addictive and need reigning in, the overall open and vulnerable quality of the community I have discovered on social media keeps me learning and growing from the inner journeys of so many circles of beloveds. We become better together.
1. Being a multi-faceted being: soul and mind and body and spirit and streams of energy braided into one Self.
2. Evolving, growing, changing, Becoming
4. Reflections: windows, mirrors, shadows. . .
5. Layers: in artwork, leaves, selves, reflections, clothing. . .
May we walk in Wisdom!
Honoring Kwanzaa with those who celebrate it: The word for this last day of Kwanzaa is Imani, or Faith. Believe that your dreams have the power to create change in the world. May it be so for you and for me and for all who long for and work for justice in the coming year.
May the long time sun shine upon you
All love surround you
And the pure light within you
Guide your way on.
—Traditional Irish Blessing
“A writer without readers is just a person alone in a room.” —Barbara Kingsolver
Someone Should Start Laughing
by Hafiz (Ladinsky)
I have a thousand brilliant lies
For the question:
How are you?
I have a thousand brilliant lies
For the question:
What is God?
If you think that the Truth can be known
If you think that the Sun and the Ocean
Can pass through that tiny opening Called the mouth,
O someone should start laughing!
Someone should start wildly Laughing –Now!
“Write it on your heart that every day is the best day in the year.” —Ralph Waldo Emerson
“Courage, Dear Heart.” —the Albatross (Aslan) to Lucy, C. S. Lewis
“And now we welcome the new year. Full of things that have never been.” —Rainer Maria Rilke
“Hope smiles from the threshold of the year to come,
Whispering ‘it will be happier.’” —Alfred Tennyson
“Darkness deserves gratitude. It is the alleluia point at which we learn to understand that all growth does not take place in the sunlight.” ―Joan Chittister
“For last year’s words belong to last year’s language
And next year’s words await another voice.
And to make an end is to make a beginning.” —T. S. Eliot
“And we are put on earth a little space,
That we may learn to bear the beams of love.”
“I want to think again of dangerous and noble things.
I want to be light and frolicsome.
I want to be improbable beautiful and afraid of nothing,
as though I had wings.”