NPM Day Eleven: Make a List

Here is a visual list of five varieties of daffodils on Goldfinch Farm.

Write a list poem.
When I first began writing Gratitude Lists, I quickly became aware of the fact that each one is really a little poem, that the seemingly unconnected items on the list spoke to and informed each other, created a magic in the randomness. And some days I would order them so they would either flow or crunch up against each other, intentionally poeming. I took up the discipline of gratitude lists at the same time I took up poetry as a discipline, and the two paths began to teach each other and to become intermingled.

In a list poem, what happens if “buy red ink for the printer” sits next to “write an apology to X for yelling at them” or next to “seek World Peace”? I’m fond of to-do lists as poems, but you can make a grocery list, a gratitude list, a vengeance list, a how-to-solve-the-problems-of-the-world list. Try a list of your favorite things, or things you see out your window.

Here’s mine, spontaneously:
April

is violet grape hyacinth
bluebells we called them
purple deadnettle
gill on the ground or the grass
violet myrtle

is golden forsythia flaming
in every hedgerow
yellow teeth of the lion
dotting the lawn and
a dozen kinds of daffodil

is pink skirts of cherry trees
whirling in breezes
rosy magnolia stately queen
pink orchards preparing
the fruits of the summer

is green almost glowing
life force in everything
growing new life
emerald grasses and new tender shoots
green vines weaving the season to come.


Gratitude List:
1. Purples and violets
2. Pinks, roses, and fuschias
3. Greens, emeralds, and viridians
4. Blues, ceruleans, and indigos
5. All that carries color

May we walk in Beauty!


“We have all hurt someone tremendously, whether by intent or accident. We have all loved someone tremendously, whether by intent or accident. it is an intrinsic human trait, and a deep responsibility, I think, to be an organ and a blade. But, learning to forgive ourselves and others because we have not chosen wisely is what makes us most human. We make horrible mistakes. It’s how we learn. We breathe love. It’s how we learn. And it is inevitable.” —Nayyira Waheed


“To me, it’s all right if you look at a tree, as the Hindus do, and say the tree has a spirit. It’s a mystery, and mysteries don’t compromise themselves—we’re never gonna know. I think about the spiritual a great deal. I like to think of myself as a praise poet.” —Mary Oliver


“When you hold a child in your arms, or hug your mother, or your husband, or your friend, if you breathe in and out three times, your happiness will be multiplied at least tenfold.” —Thich Nhat Hanh


“I stuck my head out the window this morning, and spring kissed me BANG in the face.” —Langston Hughes


“In the morning, wonder and be generous like the sun.
In the evening, meditate and be kind like the moon.”
—Debasish Mridha


“There is a huge silence inside each of us that beckons us into itself, and the recovery of our own silence can begin to teach us the language of heaven.” —Meister Eckhart


“Every spring is the only spring—a perpetual astonishment.” —Ellis Peters

Listing

DSCN8033
I am planning my end-of-year mini course for seniors, a Writer’s Contemplative Retreat.  I am thinking that I will begin each day with a gratitude list.  I have been reviewing Mary Oliver’s questions, and also trying to watch my mind as I make my own morning list.  I don’t necessarily think conscious questions into the open space of my brain, but there are trails down which I wander when I am thinking up my morning list.  Here are some questions I might ask my students to get them thinking:

* What is beautiful?  What fills me with wonder?  What images have slowed me down and caused me to pause in the past day?  What slows me down?
* What people do I appreciate?  In the past day, what people have I noticed being extra shiny?  Who does things to make the world a better place?  Who helps me?
* What satisfies me?  What makes me say, “Yes, that’s right”?
* What has surprised me in the past day?
* What helps me make it through?  What helps me to cope?  Life can feel downright difficult and wearisome sometimes.  In those moments, what helps me to hold on and face the challenges?

This last is the one that compelled me to write that list this this morning.  I realized that sometimes when I get to the last point or two–especially during times of high stress–I struggle to finish the list.  My mind begins to drag and complain and remind me that I’m tired and exhausted and crotchety.  But the discipline of the list kicks in–I have to finish the blasted thing, even if I’m grumpy.  So my mind goes to the question of what will help me to get through the challenge and the stress.

It makes me think of the fairy tale archetype of the mentor who tells the lost child what to look for: “There will be a signpost that will show you the way.  When you see the road passing between two hills, you know you are nearing your journey’s end.  Ask the old woman who stands at the crossroads for a crust of bread, and she will feed you.”  If I am feeling stressed, spending a moment in the morning to imagine the signposts that will help me to make it through the next portion of my journey helps me to find my way through without becoming overwhelmed.

Gratitude List:
1. Synchronous connections.  As I plan my mini-course, I contacted a local church with an outdoor labyrinth, and I discovered that the deacon who works with the labyrinth is someone I have met and deeply admired.
2. The music teachers at Wrightsville Elementary.  On Tuesday, The strings teacher couldn’t be there for the concert, and the music department head just leapt in and led the orchestras.
3. Blue herons flying above the highway.
4. Raccoon and deer in the hollow.
5. Making lists.

May we walk in Beauty!