Walking Without Shame

This is the post I wrote for my rosary group today, part 2 of 3:

Crown of Thorns Novena
Day 36 , Thursday, 29 January 2026
Glorious Mysteries:
Walking the Pathway of the Resurrection

On this pathway, we walk through the Garden of Resurrection, the Ascension (Enlightenment), the Coming of the Spirit, the Mother’s Assumption (Dormition), and the Coronation of the Queen of Heaven.

I love the word Somatic. It basically just means “of or relating to the body.” I extend it to mean embodiment. My heart’s desire prayers in recent novenas has been focused on embodiment issues, exploring how I live my feelings in my body, how I move and inhabit my body as I age into this next stage of menopause, how I build my strength, how I experience the world through my senses, how I learn to love and really treasure this body I am in. I am almost 60, about to start my Third Act, and I want to cooperate with and listen to my body as I step onto this stage. I want to keep her healthy as long as I can, and to (as Mary Oliver puts it), “Let the soft animal of my body love what it loves.”

Speaking of stages, I haven’t actually been on dramatic stages much at all since I was the rose seller in Oliver, and sister Berthe in The Sound of Music at Lancaster, PA’s Fulton Theater in my early twenties. But I remember some of the things that bloomed in me when we did warm-up exercises in theater classes. Walk like a giant. Walk like a cow. Walk like a toddler discovering the world. And suddenly, as I walked like a giant, in my five-foot human body, I was a giant, then a cow, then a toddler. For today’s “lesson,” we walk like someone completely unashamed.

After yesterday’s discussion of Shame in the Sorrowful Mysteries, I wonder if we could resurrect some of the certainty and belonging and confidence and courage that inhabits a body unencumbered by shame, simply by walking or standing (or sitting or lying) as someone without shame. What does it feel like in your body to stand without shame? To walk with confidence? To hold your head and shoulders as if what you are saying deserves to be heard?

Sometimes it helps to have an image to work with. I picture Eleanor Roosevelt’s calmly confident face, Harriet Tubman’s fierce belonging, Greta Thunberg’s truth-telling. I picture the Sun card from one of my tarot decks: a person standing, feet shoulder width apart, face and heart lifted to the sun, arms out to the sides in a receiving gesture.

Practice:
Try this Somatic/Embodiment Exercise. 

Stand with your feet shoulder width apart. (Or, if standing is not an option, you can do this to the best of your ability from a sitting or lying position. It’s about what you feel in your body, after all.)
Settle. Breathe. Rest in the Mother’s Arms.
Breathing, straighten your spine.  Roll or shake your shoulders and let them drop slightly.
Breathing, feel your feet on the earth (or the floor or the bed). Send roots down into the earth.
Breathing, tilt your face toward the sun (even if it is a cloudy day and you have no windows).
Breathing, lift your heart toward the sun.
Breathing, open your arms wide, receiving the sun into your body.
Feel comfort and courage and confidence fill you. Let belongingness fill you.

Breathe it in.

If you feel any of those shame-messages whispering in your head, turn each one into a raindrop, and let it drip from your fingers into the earth.
How does confidence and courage and shamelessness feel within your body? What color is it? Does it have a shape or temperature? A voice? A name? Where in your body do you feel it most strongly? Now move—walk or shrug or dance or just feel it in your face—with shameless ease.
You are worthy. You deserve to be here, to take up space, to speak your mind. 

Here is my post for The Way of the Rose Novena today:

Crown of Thorns Novena
Day 35 , Wednesday, 28 January 2026
Sorrowful Mysteries:
You Do Not Have to Take the Shame They Hand You

Today we walk the rooms of the Sorrowful Mysteries: Agony of Anticipated Trauma, Pain of Scourging, Shameful Crown of Thorns, Carrying the Burden, and Death.

After the agony, after the pain, comes the public shaming, mocking, and humiliation of the Crown of Thorns, the shadowy reversals, the gaslighting. The propaganda. The victim-blaming. The outright lies.

Stripped naked, beaten, and put on trial,
forced to listen to the Authorities build their narrative against you:
This is who you said you were, but we know better.
You thought you were so great.
He said he was the King.
They’re not protestors and protectors;
they’re domestic terrorists and violent extremists.
She tried to run him over.
He brandished a gun.
They deserved to be shot.
She’s a witch: Burn her!
He’s a heretic: Execute him!
What was she wearing?
He had it coming.
You deserved it.
You’re too fat, too thin.
Too driven, too lazy.
Not worthy.

It’s nothing new, this tendency of Empire and authority and patriarchy to twist its evils into shame poured on the victims. You can’t believe the evidence of your senses. Order is more important than empathy. How dare you question the established order of things?

Shaming is meant to make you feel small. Powerless. Helpless. Unable and unworthy to stand up to power. Shaming makes you question your truth at the deepest levels. Makes you doubt yourself.

The truth is, if I accept the shame they offer me, then I have handed the narrative to others to take power over me. I’ve given away my agency, abdicated my responsibility for my own life. I’ll spend my days cringing, worrying that someone will see my true shameful self, instead of living into my own blossoming, into my power to create goodness in the world around me.

Practice:

Settle. Breathe. Rest in the Mother’s arms.

Can you bear to list (in your head or on paper) the messages you have been told (by the culture, by others, by yourself) about why you should feel shame? If you can, write them or remember them in your quiet space in the presence of the Mother.

[Here are some of mine, for full disclosure, and probably over-sharing. Note that not all of them are true, or shameful. They’re just what I’ve been handed. I’m messy, chaotic, lazy, a hoarder. I’m too fat, too distractable, too loud, too emotional. I make decisions too fast, and I work too slow. I have hurt people’s feelings, ignored people who needed my attention, and made a fool of myself trying to be the center of attention. More and more and more. . .]

Stop.

Feel her tender gaze upon you. At some of these items on your list, can you see her shake her head, hear her tell you how very worthy you are? At others, you can hear her chuckle: “Darling One, you try so very hard. Rest now.” Or, “This is not you at all, only what others try to make you believe about yourself.” And maybe after one or two: “Let’s work on that one together, you and I.” Remind yourself that she loves you no matter what, that she will always love you, that you do not have to DO anything or perform anything to be worthy of her love. If you wrote a list of things you have been told to be ashamed of: burn it, or flush it, or put it under a rock.

(Note: I would like to say also that I don’t think shaming is always inappropriate. For instance, right now I want to say, “Shame on the leaders who are authorizing and encouraging kidnapping, terror, and death. Shame on the ones who hurt our children! Shame on the ones who execute people in the street, on the ones who break into people’s houses, on the ones who kidnap children and use them as bait, on the ones who refuse to see all people as our neighbors.”)

Is Love Really the Answer?

Perhaps you’ve been reading my posts since I began writing this blog. In that case, you may be wondering if my title suggests that I am having an existential crisis, wondering if I think I need to change my essential character in order to fight the powers that be. The answer is probably a bit of yes and no. I hope that in times of great political and social upheaval we all do the powerful soul-work of existential renovation, exploring whether our inner lives have what it takes to meet the challenges of the times. Are my core values and principles strong enough to carry me into these perilous days with courage and conviction to stand up to the soul-rending cruelty of the powermongers?

Yes, at some level, I have not changed my basic orientation–that Love is the answer, that the universe is held together by Love, that we are born of Love and borne on the wings of Love. I believe with Rhiannon Giddens that our work is to change the song of hate into a song of Love.

And. . . And I also find myself more frequently using the martial language I have long eschewed as I look at the work ahead of us. I will unapologetically speak of doing battle with hatred, of being a warrior for justice and due process and human rights. Of fighting for those who have no one to fight for them.

This feels a little too close to the Spiritual Warfare stuff I long ago turned my back on from those evangelical youth conferences of my teenaged years, so I step gingerly on this ground. Still, I feel like we are battling forces of cruelty and greed, power and hatred–psychopathic forces that have taken root in certain segments of our culture (perhaps not ironically in that very evangelical setting where I first heard the words Spiritual Warfare). So yes, these days my prayer to the Mother is that I may be one of the Luminous Warriors, courageous and confident and ready to step in and harbor those who are vulnerable to these waves of hatred and cruelty, to fight for their safety and protection with whatever means are given to me.

Don’t worry. I’m not going to start punching Nazis. But I might not be actively judging a new acquaintance who apparently did so. I’m not ready to start fire-bombing Teslas, but something in me might celebrate when I read of the ones who do. I’m not getting a gun. I’m not plotting violence. But I am also not going to sit quietly and say that Love is the Answer without putting my heart and my head and my hands and feet into the struggle to make it so.

Some people I know cringe at the words nonresistance and pacifism which have long been part of my identity, and rightly so–under certain definitions. My approach to Love as the Answer is akin to my understanding of the deep meaning of these words: Nonresistance is about actively bringing our moral truth to bear on the situation, not becoming like the hatemongers in a tit-for-tat exchange, but standing strong on the high ground, courageously ready to stand in the gap and be a witness and an example. Pacifism, likewise, is a commitment to being Present in the conflict, not turning to violence, but not cringing away either. My Anabaptist Ancestors called this a Third Way. I want to take that third path, neither reacting in violence nor reacting in fear, but intentionally bringing my Presence to the conflict.

I also believe that there are people out there who are beginning to ask questions, people who may have always been close to the fence, who are wondering how they ever got into the position where they’re defending Nazis, who are beginning to see with a little more nuance and compassion, and who need us to come at them with curiosity and questions and understanding rather than judgement and pitchforks. It’s not just Us and Them, but also the Ones Between, who may need to know it’s safe to leap the fence. How can I bring my soul force, my Love, to conversations with such people when I am burning with rage at the willingness they had to ignore the racism and homophobia and misogyny and colonialism and imperialism and authoritarianism. . .?

Yes, my MO will always be Love. It would feel like spiritual amputation to try to shift that as my grounding. And also, I need to train and strengthen my soul force, my moral force, my love force, my Mama Bear force, and get out into the fray in whatever way I am personally able to do that.

So if what you do is pray, pray fiercely and with Love. If what you do is fight, fight with honor and with Love. If what you do is stand up and speak out, do so with courage, with fervor, with fortitude, grounded in Love. If what you do is support others, bring your full Loving Presence to the act.

No, I’m not going to call for a hopeful loving that believes that if we love hard enough, the cruel people will simply change their hearts. I will call on the Lady to change their hearts, to break them utterly open with compassion. And also, I will take Love to the fight. Too many people are losing their freedom and their livelihoods and their lives for me to sit quietly by, muttering sweet words. I want to call us to a fierce and fearsome Love that puts its boots on, stands in the square, raises its voice (and probably its fist), and says, “Not on my watch!”

Free to Fly Again

I know this now: It was a dangerous choice to go there in the first place. I was in danger of losing so much, constricting myself into the tiny little boxes required of those who existed in that place.

I went in with my eyes open, knowing of the claustrophobic boxes, how the language pulled toward dogma and creed. I went in with my own language, my own protective wards, kept secret in my pockets. I went, tethered to those who stood outside, who could watch for me, who could pull me back if I got stuck in the tiny places, injured by the sharp corners, the barbed words, and the lack of fresh air to breathe.

I can view my time in that place as a setback, a wrong choice, a misstep. Or I can look at how it changed me and transformed me, how it prepared me for this moment, gave me courage, made me fierce. Although it left me with wounds, it did not take my essential Self from me: I am always new, always a dragon shedding her skin to become fresh and reborn again, but always the same essential me, growing and changing and developing.

I don’t want to give those eight years power by saying I should not have taken that journey, that the breach of Self was too destructive. Because although my ego took its hits, I didn’t lose my Self. And there were gifts in this journey too. The young people who were there with me taught me so much, so much that I bring with me now that I’m out in the outer world again. Those eight years were a necessary phase of my development. They changed me forever in good and powerful ways. They too were initiation, difficult initiation. Not a break in my line of learning, not a backward step–or if a backwards step, only part of the dance.

Anytime we willingly submit to the claustrophobia of a religious institution, we put ourselves in danger of either taking on the rules for ourselves, or of losing some essential confidence and courage and forcefulness as we make ourselves smaller in order to fit inside the boxes. Me, I’m so grateful now for the ones who tethered me while I was in the land of boxes, those who held the lamps for me to see my way out when I reached the point of banishment.

I called myself an exile when I left that place.
As though it had ever been my true home.
I can laugh now looking back,
and see how even though the lines that draw my past
(for a couple generations)
ran straight through that place,
it was never my home.
I have always been my home.

And I look back today with gratitude for the expansiveness of the escape, for the fact that I can breathe, and run and explore, and call myself by my real name, and not have to look over my shoulder.

So many sacred journeys happen in three days. My sojourn was eight years. And now three years more have passed and finally I feel the new wings stretching out behind me. I am ready to fly again. Blessed be!

Awaken Me to Love

I’m going to finish this visual series on Epiphany or the day after. I realize that daily accountable disciplines keep me working creatively, even (especially) when my energy is low, like now. They tell me that a time comes when you walk through the other side of this stage of Menopause, and the energy returns, and the daily aches are a little less intense. I’m trying to eat and to move my body in ways that help that process along. In the meantime, I’m focusing on getting my work done, and on keeping alive daily disciplines that will feed my creativity.

Soon, the #100DayProject will begin, and I am hoping to join that in order to keep some creative discipline alive. Sometimes I feel like I’m choosing between the words and the crafty creativity, so I’m hatching a project that will use both.

I Give Thanks

I’m preaching at the UU Congregation of York on Sunday, and I spent my writing time today on that instead of catching myself up in the poem-realm. I won’t be too rule-based or strict with myself if I don’t manage to catch up on all the prompts. Today’s prompt is to write an appreciation poem. I went sort of liturgical with it. And since it’s in the form of a list of things I am grateful for, it will double as my Gratitude List for today:

For golden autumn sun,
shining aslant through golden leaves:
I give thanks.
For the deer who stood in the corn field
and watched us drive by in the dusk:
I give thanks.
For the two cats curled into commas,
back to back and purring:
I give thanks.
For the black shadow of the pileated woodpecker
swooping into the hilltop oak:
I give thanks.
For stone and wind and flame and flow,
for the Spirit that enlivens and inspires:
I give thanks.
For those we have lost, whose lives filled our own
with so much joy, with so much life:
I give thanks.
For those still with us, whose presence
is a balm and a comfort:
I give thanks.
For love, that it may stand against
the tides of malice and destruction:
I give thanks.


“The winds will blow their own freshness into you,
and the storms their energy,
while cares will drop away from you
like the leaves of Autumn.”
—John Muir


“Those who build walls are their own prisoners. I’m going to go fulfil my proper function in the social organism. I’m going to go unbuild walls. ” —Ursula Le Guin


“The mother tongue is language not as mere communication but as relation, relationship. It connects. It goes two ways, many ways, an exchange, a network. Its power is not in dividing but in binding, not in distancing but in uniting.

It is written, but not by scribes and secretaries for posterity: it flies from the mouth on the breath that is our life and is gone, like the outbreath, utterly gone and yet returning, repeated, the breath the same again always, everywhere, and we all know it by heart.” —Ursula K. Le Guin


“Who would I be if I didn’t live in a world that hated women?” —Jessica Valenti


“The heart is right to cry
even when the smallest drop of light, of love, is taken away
Perhaps you may kick, moan, scream—in a dignified silence,
but you are right to do so in any fashion…until God returns to you.”
―Hafiz (Ladinsky)


“All water is holy water.”
―Rajiv Joseph


“The mullahs of the Islamic world and the mullahs of the Hindu world and the mullahs of the Christian world are all on the same side. And we are against them all.”
―Arundhati Roy


“Remember there’s no such thing as a small act of kindness.
Every act creates a ripple with no logical end.”
―Scott Adams


“You know what breaks me, when someone is visibly excited about a feeling or an idea or a hope or a risk taken, and they tell you about it but preface it with: “Sorry, this is dumb but—.” Don’t do that. I don’t know who came here before me, or who conditioned you to think you had to apologize or feel obtuse. But not here. Dream so big it’s silly. Laugh so hard it’s obnoxious. Love so much it’s impossible. And don’t you ever feel unintelligent. And don’t you ever apologize. And don’t you ever shrink so you can squeeze yourself into small places and small minds. Grow. It’s a big world. You fit. I promise.”
―Owen Lindley


“The bond of our common humanity is stronger than our fears and prejudices.” ―Jimmy Carter


“The reality is we have more in common with the people we’re bombing than the people we’re bombing them for.” ―Russell Brand


“Colorful demonstrations and weekend marches are vital but alone are not powerful enough to stop wars. Wars will be stopped only when soldiers refuse to fight, when workers refuse to load weapons onto ships and aircraft, when people boycott the economic outposts of Empire that are strung across the globe. ”
―Arundhati Roy, Public Power in the Age of Empire

Dithering on the Doorstep

Write a Love or Anti-Love Poem, the man says, and so I show up, once again, on the doorstep of the Muse. About halfway through the month, and I’m feeling sleepy and grouchy, and I think I’ve been here before. And I just can’t get up the nerve to ring the doorbell and see what the Muse might have to offer me. Sigh.

it’s always the front door of the muse that gets me,
standing on the porch, anticipating the meeting,
that old dog anxiety nipping at my heels,
and I linger. shall i knock, or shall i ring?

i rehearse my lines, but each one sounds
like it was written by a child, or like i’m rehashing
something i wrote last year when she seemed to like me,
and she had something new for me every day.

here, i’ll tell her, is another prompt! we don’t
have to start from scratch! ugh, but no,
she’ll scoff at me, i just know it. another LOVE poem?
good grief, no wonder you dither on my doorstep
.

i’m not dithering on the— okay, maybe just a little,
but what if she sends me away with nothing?
what if that poem i wrote last june the last good thing
i’ll ever write? what if she has nothing more to give?


Gratitude List:
1. Origami
2. A clean kitchen
3. Sweatshirts (I don’t think I bought a single sweatshirt in my 30s and 40s, but last year I bought a sweatshirt from my school, and now I have three, and I love them)
4. Next week is a holiday week, and the college kid comes home
5. Autumn gingkos
May we walk in Beauty! Beauty all around.


“We live in a world of theophanies. Holiness comes wrapped in the ordinary. There are burning bushes all around you. Every tree is full of angels. Hidden beauty is waiting in every crumb. Life wants to lead you from crumbs to angels, but this can only happen if you are willing to unwrap the ordinary by staying with it long enough to harvest its treasure.”
—Macrina Wiederkehr


“It was one of those days you sometimes get latish in the autumn when the sun beams, the birds toot, and there is a bracing tang in the air that sends the blood beetling briskly through the veins.” —P.G. Wodehouse


“You deserve a lover who takes away the lies and brings you hope, coffee, and poetry.” —Frida Kahlo


“I touch God in my song
as the hill touches the far-away sea
with its waterfall.
The butterfly counts not months but moments,
and has time enough.”
—Rabindranath Tagore


Clarissa Pinkola Estes:
“We are needed, that is all we can know. And though we meet resistance, we will meet great souls who will hail us, love us and guide us and we will know them when they appear. Didn’t you say you were a believer? Didn’t you say you pledged to listen to a voice greater? Didn’t you ask for grace? Don’t you remember that to be in grace means to submit to the voice greater?

“One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. Soul on deck shines like gold in dark times. The light of the soul throws sparks, can send up flares, builds beacons, causes proper matters to catch fire. To display the lantern of of soul in shadowy times like these—to be fierce and to show mercy toward others; both are acts of immense bravery and greatest necessity.”


“Speak to your children as if they are the wisest, kindest, most beautiful and magical humans on earth, for what they believe is what they will become.” —Brooke Hampton


“Apprehend God in all things, for God is in all things.
Every single creature is full of God and is a book about God.
Every creature is a word of God.
If I spent enough time with the tiniest creature—even a caterpillar—
I would never have to prepare a sermon.
So full of God is every creature.”
—Meister Eckhart


Yes

It could happen any time, tornado,
earthquake, Armageddon. It could happen.
Or sunshine, love, salvation.

It could you know. That’s why we wake
and look out–no guarantees
in this life.

But some bonuses, like morning,
like right now, like noon,
like evening.
—William Stafford


“The world is indeed full of peril, and in it there are many dark places; but still there is much that is fair, and though in all lands love is now mingled with grief, it grows perhaps the greater.” ―J.R.R. Tolkien

Maundy Thursday

Today is Maundy Thursday. If you live your life by stories, and if the Jesus story is one of those, this is a night about the intimacy of friendship, about vulnerability and awkwardness, about love and impending loss, about betrayal and suspicion. It’s about the revolution of upside-down: the last will be first and the first will be last.

If this and the coming days are important parts of your story, I wish you blessings in the contemplation. Meanwhile, Passover continues, and blessings to those of you who mark that season. Meanwhile, the fasting month of Ramadan continues, and blessings to you who mark that season. Meanwhile, we are in the season of Ostara which leads to Beltane, and blessings to you who mark that season.


Last night my friend Tim sent me a message. He’d pulled six evocative lines from an article he was reading about dreaming in different languages, and he suggested that we each write poems using those lines. I love this challenge.

Here is my first poem. The first and last lines of the poem are the first phrase he suggested. I am playing with form here. I was teaching my Creative Writers today about Terrance Hayes’ Golden Shovel form, in which he takes Gwendolyn Brooks’ Poem “We Real Cool” and ends each line with a word of her poem. If you just read down the right side of his poem, you’ll see hers embedded at the ends of the lines. He has two parts to his poem, and the second stanza is incredibly innovative, fracturing words in odd places, giving the sense of something having broken in between the two stanzas, which are labeled 1981 and 1991.

So I took the idea of the Golden Shovel. I began and ended the poem with the same line. In the first stanza, I embedded the words of the phrase down the left side of the lines, and in the second, I embedded the words at the right, as in a Golden Shovel. I feel like I made a box, hemming in the poem with the starter line on top and bottom and running down parts of left and right sides.


Gratitude List:
1. Community rituals
2. Knowing how to breathe and ground when I begin to feel anxious and panicky
3. Kind, loving souls who live with grace
4. Learning, always learning to Become
5. Re-Wilding my spirit
May we walk in Beauty!


“Stories of imagination tend to upset those without one.” —Terry Pratchett


The Happy Virus
by Hafez
I caught the happy virus last night
When I was out singing beneath the stars.
It is remarkably contagious—
So kiss me.


“It is our mind, and that alone,
that chains us or sets us free.” —Dilgo Khyentse Rinpoche


“Political language is designed to make lies sound truthful and murder respectable, and to give the appearance of solidity to pure wind.” —George Orwell


“We must live from the center.” —Bahauddin, father of Rumi


“Some days I am more wolf than woman and I am still learning how to stop apologising for my wild.” —Nikita Gill


“Whoever undertakes to set himself up as a judge of Truth and Knowledge is shipwrecked by the laughter of the gods.” —Albert Einstein


“Writer’s block results from
too much head. Cut off your head.
Pegasus, poetry, was born of Medusa
when her head was cut off.
You have to be reckless when writing.
Be as crazy as your conscience allows.”
—Joseph Campbell


“Ask yourself: Have you been kind today? Make kindness your daily modus operandi and change your world.” —Annie Lennox


“Anyone out there want to sing with me while we finish this march? I realize it may seem a little counter-intuitive right now, with so many in a somber mood, but the harder the walk gets, the more I think we need to meet its challenge with strong hearts and voices. The singing becomes our anthem, a rebuke to the powers of pain and an exaltation of the indomitable human spirit. If we must move forward against all odds, then let us do so singing. Let them hear us coming. Let them know we have only just started to hit our stride.” —Steven Charleston

The Answer is Love

Today’s prompt is to write a Love/Anti-Love poem.

Face it.
An act of hate doesn’t begin
when a hate-addled man
picks up his AR-15
and walks into a crowded bar,
like the start of some sick
and twisted joke.

When that man walks into the bar,
he walks with the priest, the imam,
and the rabbi. He walks with the politician
and the school board member,
with the teacher and the parent
and the angry uncle, with everyone
who offered him permission,
tacit or explicit, to exclude and disdain,
to give up his soul to hatred.

We know how the trail of hate
leads from language to violence,
how the rhetoric of the pulpit
and the political speech
becomes the action on the street,
the rock thrown through the window,
the young lovers beaten,
the gun in the nightclub.

We must refuse to let
the narrative of hatred dominate.
We must create new languages for love,
new analyses, new sermons and speeches
that reach beyond the binary way of thinking,
that actively teach connection, inclusion, belonging.

In the end,
the way to combat hate
is to begin with the rhetoric of love,
is to live as though love is the answer
in the end.


Gratitude List:
1. An incredible assembly at school today for Grandfriends’ Day
2. Decking the halls with my colleagues
3. All the people who really do believe that the answer is love
4. Break has begun!
5. That sliver of a moon
May we walk in Beauty!


“The ability to sit with mystery and explore the dark but fertile realms of infinite possibility is crucial to the work of inhabiting a meaningful life. We have to learn to stay rooted in the midst of chaotic obscurity, in the shadow-haunted wild places of the psyche. We need these rootings more than ever during the bone-deep metamorphosis that is menopause.” —Sharon Blackie


“To see where you are going, look behind you. The clues are there. Mistakes you have made, patterns you have followed, breakthroughs you have had, ideas that did not turn out as planned: your experience is your guide. It tells you what you may expect on the road ahead. The key is in how much you have learned from the past and how those learnings shape your decisions for the future. Look before you leap: look back to see what may come.” —Steven Charleston


“Revolution means reinventing culture.” —Grace Lee Boggs

Finding Time

Brewer’s prompt today was to write a poem about the future. I was contemplating the timelessness of praying in the the cherry grove, and on friendships that have lasted and grown over thirty-five years. As I rode my bike this early afternoon along the Susquehanna, I write this poem, stopping every once in a while to write down what had been happening in my head.

Finding Time
for Nancy

Stand in the center of this sacred grove
and feel how past and future
converge upon the miracle of this moment,
how your ancient loves and longings
are stitched with gold and scarlet thread
into the tapestry of the holy Now.
Leave the tattered threads
of future fears behind you
and wade into the waters of this present,
this presence.

You are the soul you have always been,
the soul you all ways have been.
And, you are new now.

And now.

And now.

And now


Gratitude List:
1. A marvelous bike
2. Trees that seem to reach out for human companionship
3. Beloved friends in it for the long haul
4. Strings of prayer flags
5. People who help me to be my best self
May we walk in Beauty!


“Through a process of perpetual discernment and “prayer unceasing” we may dive into the well of each faith and emerge with the treasure that connects us all.” —Mirabai Starr


“One of the saddest lessons of history is this: If we’ve been bamboozled long enough, we tend to reject any evidence of the bamboozle. We’re no longer interested in finding out the truth. The bamboozle has captured us. It’s simply too painful to acknowledge, even to ourselves, that we’ve been taken. Once you give a charlatan power over you, you almost never get it back.” —Carl Sagan


“If the Rhine, the Yellow, the Mississippi rivers are changed to poison, so too are the rivers in the trees, in the birds, and in the humans changed to poison, almost simultaneously. There is only one river on the planet Earth and it has multiple tributaries, many of which flow through the veins of sentient creatures.” —Thomas Berry


“A purpose of human life, no matter who is controlling it, is to love whoever is around to be loved.” —Kurt Vonnegut


“For a Star to be born,
there is one thing that must happen;
a nebula must collapse.
So collapse.
Crumble.
This is not your Destruction.
This is your birth.” —attributed to Noor Tagouri


‪”So much of bird flight is really expert falling, slipping into that delicate space within the argument between gravity and air resistance. That natural alchemy transforms a plummet into a glide. Someday, I hope to learn to fail like birds fall.‬” —Jarod K. Anderson, The Cryptonaturalist


“Reading and writing cannot be separated. Reading is breathing in; writing is breathing out.” —Beth Weaver-Kreider