Being the Guesthouse

I’ve been meditating on Rumi’s poem “The Guesthouse” again:

The Guest House
by Rumi

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.​

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.


And also holding this quotation of Dr. Clarissa Pinkola Estes in mind: “There will always be times in the midst of ‘success right around the corner, but as yet still unseen’ when you feel discouraged. I too have felt despair many times in my life, but I do not keep a chair for it; I will not entertain it. It is not allowed to eat from my plate. The reason is this: In my uttermost bones I know something, as do you. It is that there can be no despair when you remember why you came to Earth, who you serve, and who sent you here. The good words we say and the good deeds we do are not ours: They are the words and deeds of the One who brought us here. In that spirit, I hope you will write this on your wall: When a great ship is in harbor and moored, it is safe, there can be no doubt. But that is not what great ships are built for.”

Seemingly contradictory. Welcome in each Big Feeling–the anxiety, the discouragement, the despair–as though guests in a guesthouse. What do you have to teach me? What guidance? What treasure? And still. Still, I am also not keeping a chair for despair, not a winsomely hopeful table set as if for the most revered of guests. I will not feed the Big Feelings. They’re here to bring their messages and depart, to teach me what they need to teach, and go on and away.

Deep breathing, art, poetry, good music, anchoring myself in my body and my senses. I need to find the balance between dealing with the anxieties and listening to them. You there! Crawling Thing in the pit of my stomach: Let’s sit for a minute and talk about what brings you here. What is your message? What am I to learn from you? Thank you–now you can be on your way while I ground and center and breathe. And prepare for the next journey, as Dr. CPE suggests.


Gratitude List:
1. Listening for the messages in the Big Feelings, but not harboring them
2. Pondering Purpose
3. Lilies of the Valley
4. Painting again
5. Dreams
May we walk in Beauty!


“My ego is desperately. . .trying to get the experiences that I think will fill me up and make me happy again. But no matter how much I try, it doesn’t work—because it’s not in the content of experience that I’ll find happiness, but in the quality of my attention and presence in any experience I have.” —Russ Hudson


“Joy doesn’t betray but sustains activism. And when you face a politics that aspires to make you fearful, alienated and isolated, joy is a fine act of insurrection.” ―Rebecca Solnit, Hope in the Dark


SOMETIMES
by David Whyte
Sometimes everything
has to be
enscribed across
the heavens
so you can find
the one line
already written
inside you.


“Men are afraid that women will laugh at them. Women are afraid that men will kill them.” —Margaret Atwood


“Just don’t give up trying to do what you really want to do. Where there is love and inspiration, I don’t think you can go wrong.” —Ella Fitzgerald


“To hope is to gamble. It’s to bet on your futures, on your desires, on the possibility that an open heart and uncertainty is better than gloom and safety. To hope is dangerous, and yet it is the opposite of fear, for to live is to risk.” ―Rebecca Solnit, Hope in the Dark


“Your opponents would love you to believe that it’s hopeless, that you have no power, that there’s no reason to act, that you can’t win. Hope is a gift you don’t have to surrender, a power you don’t have to throw away.” ―Rebecca Solnit, Hope in the Dark

Holding the Bowl of the Heart

And the Third Circle is the Heart
by Beth Weaver-Kreider
(from Holding the Bowl of the Heart)

“The eye is the first circle, the horizon which it forms is the second: and throughout nature this primary figure is repeated without end.” –Ralph Waldo Emerson

The heart, too, is a circle,
the horizon expanding to infinity
or contracting into a small black hole.

The work, you say, is to keep opening,
casting that radius wider
at every turn of the wheel,
to hold everything within its protective arc,
the bright flowers and the white-hot stones.

You looked through the windows
into the soul
and saw.

Saw the round bud of the heart
opening, itself a circle,
the radius expanding.

When I begin to say
that I am you and you are I
then the pain that you wear
must wound me too.

This is the work,
to widen that horizon that lies within
to hold the world, if we must.

Speak your story.
Let it fall like a stone
into the quiet pool of my heart.
The circles expand out and outward,
not matter but pure energy,
more doors opening.

I see you.
I feel you.
I know you.
I recognize myself in you.

These are the doors we step into.
These are the circles we enter.

This is the burden
we choose
to carry:

To be watchers,
weight-bearers,
to inwardly transmute
these stones we are given to bear
into gems of great value.

To keep soft,
to let the ego
slip down
into a weightless place.


Gratitude List:
1. Affirmations from strangers
2. Possibilities
3. Cookies
4. Rest
5. The way words and memories and dreams appear from the past, like wrinkles in the fabric of time, so that what happened five or ten or thirty years ago informs the moment. Living in layers. (I managed to quote both Madeleine L’Engle and Stanley Kunitz in that one.)
May we walk in Beauty!


“The best way for us to cultivate fearlessness in our daughters and other young women is by example. If they see their mothers and other women in their lives going forward despite fear, they’ll know it is possible.” —Gloria Steinem


“You can learn to be lucky. It’s not a mystical force you’re born with, but a habit you can develop. How? For starters, be open to new experiences, trust your gut wisdom, expect good fortune, see the bright side of challenging events, and master the art of maximizing serendipitous opportunities.” —Rob Brezsny


“There is a way that nature speaks, that land speaks. Most of the time we are simply not patient enough, quiet enough to pay attention to the story.” —Linda Hogan


“You choose to be a novelist, but you’re chosen to be a poet. This is a gift and it’s a tremendous responsibility. You have to be willing to give something terribly intimate and secret of yourself to the world and not care, because you have to believe that what you have to say is important enough.” —May Sarton


“There is indeed a fire burning over the earth, taking with it plants and animals, cultures, languages, ancient skills, and visionary wisdom. Quelling this flame and reinventing the poetry of diversity is perhaps the most important challenge of our time.” —Wade Davis, The Wayfinders


“. . .war against a foreign country only happens when the moneyed classes think they are going to profit from it. . . . [E]very war when it comes, or before it comes, is represented not as a war but as an act of self-defence against a homicidal maniac. . . .
The essential job is to get people to recognise war propaganda when they see it, especially when it is disguised as peace propaganda.” —George Orwell

Happily Home

“Do you not see how everything that happens keeps on being a beginning?” ~Rainer Maria Rilke
*
“Every soul innately yearns for stillness, for a space, a garden where we can till, sow, reap, and rest, and by doing so come to a deeper sense of self and our place in the universe. Silence is not an absence but a presence. Not an emptiness but repletion A filling up.” ~ Anne D. LeClaire
*
“To me, every hour of the day and night
is an unspeakably perfect miracle. ” ~Walt Whitman
*
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes.” ~ Etty Hillesum
*
“Am I killing time, or is it killing me?” ~The Middle Brother Band


Gratitude List:
1. Happily home again, after a satisfying vacation
2. The possibilities the day brings. When the air is so gravid with rain, it feels as though anything could happen.
3. The prospect of coffee with a friend–a friendship that blossomed online.
4. That fuzzy old man cat Fred. I miss him when we’re away.
5. Sharing stories together. I’m reading the Heroes of Olympus series to the kids right now. I love the way the boys are absorbing Greek mythology while we read. I also love the way they get the jokes.

May we walk in Beauty!