What the Shadows Want

My sister-in-law is a wise woman. She gave this gentle advice last week for how to respond to anxiety. Look to your left and describe what you see there. Look to your right and do the same. Look in front of you and describe that. Then, look behind you, where the shadows and the unknowns are, and describe that–the physical space here and now. It makes the other unknowns, the ones that freeze and weigh on me, seem less unknown, less likely to pounce.

Every morning before I begin my round of prayers, I cast a circle. I speak of beauty at all the directions, then beauty above me and beauty below me, beauty within and beauty without, and now, I very consciously look to the beauty to the left and the right of me, to the beauty before me, and finally, with gratitude, to the beauty behind me, taking care to notice the safe beauty of my physical surroundings. Then I call upon the Earth which is Her body, the Air which is Her breath, the Fire of Her bright spirit, and the Waters of Her living womb.

Last year at this time, I felt so vulnerable, so unprotected, so endangered, even while I felt such a surge of love and support from my students and their families, from my own family and friends and church community. Now, I create protected space in that circle every morning. One of my prayers is: “Draw me into the dance, into the circle of your radiant loving arms, and protect and preserve me from those who would wish or seek or will or do me harm.” I am befriending the shadows of my anxiety, and also making boundaries to protect myself.


One of my favorite viral internet photos is of a grinning caiman with butterflies all over its head. I read that the reason the butterflies hang out on the caiman is to drink their salty tears. This morning I read of the discovery of the habits of the Gorgone macarea moth of Brazil, which sips the tears of sleeping birds at night.

Today’s prompt (Robert Lee Brewer at Writers Digest) is to write a shadow poem. Today I went a little more concrete in the sculpture of the poem. It’s not quite a moth, but not quite not.


Gratitude List:
1. The sounds of sheep and goats baaing in the field across the holler
2. Thermal delight and the breezes of springtime
3. What the shadows have to teach me
4. Good physical work and still energy to keep going in the day
5. The grass is full of violets and the holler is filled with the singing of birds
May we walk ever in Beauty!


“Let me tell you what I do know though…
I know mountains grow because of their fault lines. I know lakes turn that gorgeous shade of turquoise because of their silt. I know jewels are formed under pressure. I know trees can grow through rocks, and rivers can break canyons.

I know there are 120 crayola crayons to choose from, so you can color yourself any which way you like.

I know the earth smells fabulous after a hard rain, and I know she breathes. I know out of the destruction of forest fires, new and stronger ecosystems can emerge. I know there is life in the deepest depths of the ocean and her tides can soften stone.

I know there can be no shadows without light. I know the passion is in the risk.

I know time heals, and most things will be okay eventually. I know you are made of the star stuff, and I know out there somebody loves you; exactly the way you are, even if you haven’t found them yet.

I know all these things, and tell them to you — in case you forgot to remember.” —Jacquelyn Taylor


“It is certain, in any case, that ignorance, allied with power, is the most ferocious enemy justice can have.” —James Baldwin


“We have tried to create a watertight social system so that mercy is not needed, nor even attractive. Mercy admits and accepts that not all problems can be solved by our techniques, formulas, and technology. The ‘superfluous’ opening of the human heart that we call mercy is essential for any structure or institution to remain human and humanizing.” —Richard Rohr


“I do not at all understand the mystery of grace—only that it meets us where we are but does not leave us where it found us.”
—Anne Lamott


“Your heart and my heart are very, very old friends.” —Hafiz


“Now I see the secret of making the best persons, it is to grow in the open air and eat and sleep with the earth.” —Walt Whitman


“Nature’s peace will flow into you as sunshine flows into trees.” —John Muir


“So Matilda’s strong young mind continued to grow, nurtured by the voices of all those authors who had sent their books out into the world like ships on the sea. These books gave Matilda a hopeful and comforting message: You are not alone.” —Roald Dahl


“A writer is not so much someone who has something to say as she is someone who has found a process that will bring about new things she would not have thought of if she had not started to say them.” —William Stafford (but I have changed the pronouns to feminine)


“America stands for exactly what Americans will stand for. History doesn’t write itself. It must be lived and practiced.” —Jesse Williams

During the Time of the Exile for the Good of the Realm

Yesterday’s walk: The green hill to the right of the photo is the end of the currently-unused landing strip for our former neighbors’ ultra-light. Just to the left of that, in the break between the trees, is the path onto Goldfinch Farm, down into the holler to home. The green path ahead of me (to the left) winds through the neighbor’s ridge-top fields to their farm. I like to walk partway down those fields and back.

I suppose that technically our self-isolation begins today. No church tomorrow. No school for two weeks. Someone whose handle is @Sarkor posted a lovely social media thing yesterday, encouraging people to think of it not as “self-isolation” but as “Exile for the Good of the Realm.” I am taking that on with gusto, while also keeping an awareness that for many people this is an extremely difficult time.

Now is the time to keep our eyes on our neighbors, to check in with working people whose children must stay home, to check in with elders who will be even more isolated. Such care we must take in these days, such deliberation. We wash our hands and we meditate on hope and on goodness. We check in with those for whom this exile is costly, and we wash our hands again.

My up-the-road neighbor works in healthcare. Maybe I will wash my hands and bake her some break this week and leave it at her door. What about our neighbors whose livelihoods depend on People Showing Up? I was glad to hear one of the speakers in the PA governor’s address yesterday talk about buying gift cards from local small businesses to use when we’re back out in society. Also, we need to eat. We will wash our hands and get as much of our needs from Flinchbaugh’s and Sue’s, the local farmer’s market and small grocery, in the coming days, and to Jillybeans Sweet Shop, a marvelous little bakery in Wrightsville. And then we will wash our hands. I might wash my hands and go get a coffee at The Cycle Works’ coffee shop. I’ll maintain exile and precautions as much as possible, while doing my best to support those around me who depend on People Showing Up.

Also, let’s use this time to make our social media spaces places where people can feel connected and involved, places where we can help each other through our isolation and distance. Let’s share photos and poetry and stories. Let’s manage our anxiety so that we can express our worries without Feeding the Fears. That’s easier for me to say this morning than last night, when I was comparing my feelings of direness to the way I felt on 9/11. That’s a little how it felt: out-of-body unsettled. Let’s keep connecting to the deeper rivers of joy and satisfaction and memory and gratitude that carry us through difficult times, and let’s help each other find those rivers.

And here, on the farm, I will relish the introverted time, the time with the boys, the burgeoning spring, the cat cuddles, the sunrise and the birds calling. As someone who gets wobbly and rudderless without a schedule, the promise of daily school tasks in this work-at-home environment is a welcome diversion. Last night, we saw a daily schedule someone had made for student-people during the Exile. My younger son immediately constructed his own. I am going to make my own, looser, schedule, to include several hours of focused academic work, time exercising and being outside, time for art and making things, tidying time, limits for myself on screen time (while also giving myself a bigger breathing space for blogging/writing).

If you, too, are in Exile for the Good of the Realm, I wish you peace, joyful contemplation, productive work, and moments of satisfying connection with others through computer or phone. Let’s look out for each other. If it gets to be too much, reach out to someone. (If we’re not friends on Facebook, you can look me up there, and check in–I’ll give you a virtual high five and we can help each other to breathe through this.)


Gratitude List:
1. GREEN! The chickweed is up and vibrantly glowing with green life force. The highway medians and fields are shining with verdancy.
2. Blue: The speedwell is up, and parts of the yard are carpeted in blue. And the sky is the shade of a robin’s egg.
3. Coming to Terms. I acknowledge my anxiety. It sits there in the room like a large bear waiting to be acknowledged. (Welcome, Friend. Let’s get to know each other while we are here together in Exile.) If I ignore it, my imagination makes it so much bigger and scarier, but if we sit and have coffee together, we can figure each other out a little bit. This is a time to practice living with that particular friend and learning how to recognize her.
4. While I recognize that this time is really challenging for many people, the truth of the matter is that two weeks of being at home on the farm with the kids and the cats while having structured work to do each day is close to ideal for me. I am grateful.
5. Puzzles. Last weekend after we had brunch at Cafe 301 to celebrate Jon’s birthday, we went down the street to the Re-Uzit shop, where Jon bought several little puzzles. We’ll enjoy putting them together over the next couple of weeks.

May we walk in Beauty! Be safe. Be well. Keep connected.

Advent 19: The Value of Being Seen

by Gustave Doré

At the public school where my ten-year-old son is in fifth grade, the principal has taught the students the South African greeting, “Sawabona,” which translates to, “I see you.”

They respond, “Sawabona sikhona.”

“Because you see me, I am here.”

I have a friend who simply tells me that in English, usually when we’ve had a deep and meaningful conversation. “I See You.”

I feel Seen.

Just yesterday, I had a moment of feeling Seen. While much of my demeanor is heart-on-my-sleeve, I have my masks, the little disguises I wear to cover and protect parts of myself that don’t feel safe to reveal in certain settings. It was a little thing, really, but it opened up a tiny nest of calm in a place where belonging can sometimes feel a little tenuous.

It was only a book recommendation, offered in a quiet moment. But it felt like a gift, a way of saying, “I See You.” Not a tearing off of my mask, but a nod to the truth beneath it.

My masks are part of the shadows that I am exploring in these days of walking into darkness. Every shadow that I cling to has its purpose, its protection, and some I must release into the light when light returns, but others protect vulnerable and tender selves, make it possible for parts of me to move and flow in social circles. I’ll shine my little light on these protective shadow-masks here in the labyrinth, but keep them in place, and be glad of the people who know even these little parts of who I am.

Some of our masks keep us from being seen, being known. The protection becomes solid armor and the shadow takes on tangibility, beyond their need to protect, instead keeping people away, keeping people from knowing who we are. I have students who are wrapped up in their protective shadows with such care that they appear almost invisible.

The gentle work of tending to these quiet souls needs not a harsh and blinding light, but the golden glow of the little candles we’ve been nursing in this walk through the labyrinth. Let’s be a safe and nurturing circle, where we can look someone in the eyes and say with words or glance: “I See You.”


Gratitude List:
1. Being Seen
2. Something is lifting. Today, I feel the little animal of my spirit is lifting its nose and sensing the coming Sunreturn. Instead of two more days of walking into darkness, I feel two more days until Sunreturn, and that feels like a big inner shift for me.
3. Foxes. Yesterday I read the page on foxes to my students from my advent book, All Creation Waits. (If you are reading it too, I am a few days ahead, because I want to read them the Christmas reading on Friday.) And this morning, I was sifting through a deck of inspirational cards I keep near me, and today’s character, synchronously, is the fox. All the senses tuned. Ears cocked. The mystery of inner knowing.
4. Chocolate. Yesterday, I sort-of-but-maybe-not-quite accidentally listened to the hearing on the radio. After only a little while, I was in desperate need of chocolate, and my beloved obliged.
5. Anticipation

May we walk in Beauty!