sadness

Glad Tidings and Space to Mourn

/ Beth Weaver-Kreider / 2 Comments

As often happens in the wake of a Poem-a-day spree on the blog, when the month (November or April) is over, I neglect the blog. This time, I did begin writing a piece in early December on spiritual gaslighting, but I couldn’t find my way the whole way through it, so I’ve been letting that sit here, waiting for me to come back and give it some energy and focus.

In the meantime, it’s Yuletide, Solstice season, Christmastide, the High Holy Days of the year, and I want to offer some seasonal greetings here at the Turning, the Pause, the Quiet and the Hush, the Between.

I know two things about the Dark Season of the Wheel of the Year: One is that I am physiologically inclined to depression and anxiety when I am not getting enough sunlight. The other is that I love the darkness, the shadows, the dreamtime and storytime, the flickering candles in the dusk, the fogs and mists of winter. So I live in the paradox of that, tending to my mental and physical health the best I can while reveling in the spiritual richness to be found in wandering through the shadows.

As my wise mother says, it can be both/and. I can be tending to my winter sadness AND reveling in the darkness at the same time.

In this season of lights and shadows, may you
revel and celebrate joy,
and sit quietly in the darkness with your shadows,
honor the pain and the memories,
and dance with delight at the new thing coming,
follow the stories of of anguish and horror,
and hold the stories of bravery and kindness,
feast merrily with your beloveds,
and offer food to those who do not have enough,
give in to your weariness, and take your rest,
and stay up all night with the revelers.
Take from the season what you need.
Let it offer you darkness and light, sorrow and joy,
glad tidings and the space to mourn.
May your heart be broken open
as you re-member yourself to the shadows,
as you re-call yourself to the light.

Keep track of your dreams in these days between Solstice and Christmas, between Christmas and New Year, New Year and Epiphany. Notice the persistent images and words that float around you in the day. What messages are you hearing? What words are asking for your attention? What birds and animals keep slipping through the edges of your awareness? Sometime around the New Year, or Epiphany, settle on one word or image or idea. Let that be your guide for the coming season, or the coming year. Between now and the beginning of February, when we celebrate our awareness of the growing light, the quickening of the Earthwomb–this six weeks is a time to consider what we need to bring into the light, and what we need to allow to gestate for a longer time in our own inner darkness.

Now is the time to claim your darkness. It might make me uncomfortable. It may make me afraid. But it’s my own shadow, my own personal cave. This is the time to gently probe the corners with our hands and toes, into the places where the light does not reach. In those places that make us afraid because we do not know them, there may also be treasures hidden. Blessings on your searching. Blessings on your darkness.

Gratitude List:
1. Time with Beloveds
2. The hush, the pause, the quiet, and the riotous revels
3. The spaces for both joy and sadness
4. Morning fog, and birds singing through the fog
5. The merry lights of my Advent candles in their birch candle holders
May we walk in Beauty!

Joyful Kwanzaa to my friends who are celebrating the first fruits: Today is Umoja, or Unity, time to reflect on ways in which we can bring unity in divided situations in the coming year.

“You only have to let the soft animal of your body love what it loves.” —Mary Oliver

“Do stuff. Be clenched, curious. Not waiting for inspiration’s shove or society’s kiss on your forehead. Pay attention. It’s all about paying attention. Attention is vitality. It connects you with others. It makes you eager. Stay eager.” ―Susan Sontag

“People who own the world outright for profit will have to be stopped; by influence, by power, by us.” —Wendell Berry

“Instructions for living a life:
Pay attention.
Be astonished.
Tell about it.” —Mary Oliver

“When you understand interconnectedness, it makes you more afraid of hating than of dying.”
—Robert A. F. Thurman

“It’s quiet now. So quiet that can almost hear other people’s dreams.” ―Gayle Forman

“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ―Thich Nhat Hanh

“There is still a window of time. Nature can win If we give her a chance.”
—Dr. Jane Goodall

“By virtue of the Creation and, still more, of the Incarnation, nothing here below is profane for those who know how to see. On the contrary, everything is sacred.” —Pierre Teilhard de Chardin

“I am as conscious as anyone of the gravity of the present situation for [hu]mankind. . . . And yet some instinct, developed in contact with life’s long past, tells me that salvation for us lies in the direction of the very danger the so terrifies us. . . . We are like travelers caught up in a current, trying to make our way back: an impossible and a fatal course. Salvation for us lies ahead, beyond the rapids. We must not turn back—we need a strong hand on the tiller, and a good compass.” —Pierre Teilhard de Chardin

“Many years from now, when the world I know now is only an echo, my love will still be alive, still be touching hearts and changing minds, still be bringing people a sense of peace and hope. The love we send out does not disappear. It is carried forward by those who receive it, adding their love to ours, sending it forward, a promise made and remade for generations. Rejoice: your love lives forever.” —Steven Charleston

Keeping Vigil

/ Beth Weaver-Kreider / 1 Comment
Photo by Prateek Gautam on Unsplash

I’m going off-prompt tonight as we keep vigil for one we love as she walks to the gates of life and death.

Keeping Vigil

You turn your heart to a thread,
to a twining vine,
and send it out into the darkness.
Cast your loving into the shadows
like spider silk,
feel it connect with other threads,
feel how it joins the web
of all the souls watching with you,
hearts breathing together.

Gather together at the gates.
Feel the angels breathing around you,
making space for each shifting moment.
Wait together in the breathing silence.

Gratitude List:
Belonging to loving community
May we walk in Beauty!

“Expressing our vulnerability can help resolve conflicts.” —Marshall B. Rosenberg

“Our original instructions are to listen to the cloud floating by and the wind blowing by. That’s poetry and prose in English, but it is wakahan in the Lakotan language. It means to consciously apply mystery to everything. Everything is alive and has its own consciousness.” —Lakota elder Tiokasin Ghosthorse

James Baldwin: “To be sensual is to respect and rejoice in the force of life, of life itself, and to be present in all that one does, from the effort of loving to the breaking of bread.”

“There’s some good in this world, Mr. Frodo, and it’s worth fighting for.” —Samwise Gamgee

“When you hit a wrong note, it’s the next note that you play that determines if it’s good or bad.” —Miles Davis

“At the end of the day, we can endure much more than we think we can.” —Frida Kahlo

A little story by Amrita Nadi:
At the end of a talk someone from the audience asked the Dalai Lama, “Why didn’t you fight back against the Chinese?”
The Dalai Lama looked down, swung his feet just a bit, then looked back up at us and said with a gentle smile, “Well, war is obsolete, you know.”
Then, after a few moments, his face grave, he added, “Of course the mind can rationalize fighting back. . .but the heart, the heart would never understand. Then you would be divided in yourself, the heart and the mind, and the war would be inside you.”

“There are moments when I feel like giving up or giving in, but I soon rally again and do my duty as I see it: to keep the spark of life inside me ablaze.” —Etty Hillesum, An Interrupted Life

“Always there is something worth saying
about glory, about gratitude.”
—Mary Oliver, What Do We Know

Do your little bit of good where you are;
its those little bits of good put together,
that overwhelm the world.
—Desmond Tutu

“You can no more win a war than you can win an earthquake.” —Jeannette Rankin

When we see the Beloved in each person,
it’s like walking through a garden,
watching flowers bloom all around us. —Ram Dass

“You came into this world as a radiant bundle of exuberant riddles. You slipped into this dimension as a shimmering burst of spiral hallelujahs. You blasted into this realm as a lush explosion of ecstatic gratitude. And it is your birthright to fulfill those promises.
I’m not pandering to your egotism by telling you these things. When I say, “Be yourself,” I don’t mean you should be the self that wants to win every game and use up every resource and stand alone at the end of time on top of a Mt. Everest-sized pile of pretty garbage.
When I say, “Be yourself,” I mean the self that says “Thank you!” to the wild irises and the windy rain and the people who grow your food. I mean the rebel creator who’s longing to make the whole universe your home and sanctuary. I mean the dissident bodhisattva who’s joyfully struggling to germinate the seeds of divine love that are packed inside every moment.
When I say, “Be yourself,” I mean the spiritual freedom fighter who’s scrambling and finagling and conspiring to relieve your fellow messiahs from their suffering and shower them with rowdy blessings.” —Rob Brezsny

“The root of joy is gratefulness…It is not joy that makes us grateful; it is gratitude that makes us joyful.” ―Brother David Steindl-Rast

Advent 16: Companionship

/ Beth Weaver-Kreider / Leave a comment
Last summer’s wren nest from the behind the light switch in the shop. Even claustrophobic people love the cozy symbolism of a nest.

Today, as we Breathe-Step-Stop-Listen, Breathe-Step-Stop-Listen, Breathe-Step-Stop-Listen, a song and a poem to sustain us on this walk through Day Sixteen toward Advent. Thank you for walking with me. Only five more days until Sunreturn, Beloveds. We are going to make it.

When I compare this year’s more deliberate and careful wander into the dark of December with last year’s panicked careen, I am filled with gratitude. I know I tried last year, but I had decided that I was going to try a keto-based way of eating last fall, and my deliberations were focused on that, and less inward. It was only when I reached the growing light of late January that I realized how deeply I had sunk into winter’s numbness. Last year, I probably should have checked in with a therapist to keep me coping. This year, I am watching and ready to make that call, in case I feel myself sinking into the pool of sadness. If the season weighs too heavily, or the cold seeps into your spirit, I encourage you to be ready, too, to check in with a professional.

Funny, isn’t it? Usually, we look for the light at the end of a tunnel, meaning we’ll be out and into the fresh air, but while this journey into the well of December may bring us to a lighted chamber, we have to turn and walk out again the same distance before we get back out of the tunnel. Still, that moment of coming to center and pausing, then the turning, and setting our faces toward the return journey into the light–oh, how I long for that moment. That will be so joyful. Five more days.

Here is a video of Brian Claflin and Ellie Grace singing “I’m Gonna Walk It With You.” Whether our journey is the descent into winter’s darkness, or the determined march toward justice, I am glad of your companionship. You can support Claflin and Grace by buying their music at https://www.youtube.com/watch?v=c8boCrXOp9M.

I wrote this poem a few years ago, but it feels like it fits this moment, my deep gratitude for your companionship on this journey.

Stepping Toward the Solstice

We stand in the shadows.
Hold my hand.
The darkness suffocates.
Look this way,
to where the sun shines briefly
through a curtain of ice.
This. This one moment
will sustain us for the next steps.

Gratitude List:
1. I made an enormous dent in my Impossible Mountain last night. Part of my relief today is the amount of work I accomplished, but a greater part of the relief is the feeling of that dam being unclogged. Still so much to do, but I have returned to the truth that Will builds Will. An act of will creates the possibility for more acts of will. As long as I keep that energy, I should make it.
2. Great gratitude to Nancy, for listening and sharing the story. I think I needed an accountability partner, and I used our conversation yesterday as the slingshot to get me around the hardest bits of the Impossible Task.
3. A new warm thing. I stopped at Goodwill and bought myself a new warm fleece jacket-thing. It’s for wearing around the house at home, and it’s cozy, and it’s a wild cat print, so it makes me feel a little fierce. Is that a middle-aged woman thing, to want to wear wildcat print? Or maybe it’s just a Leo thing. I know that some consider it a tacky thing, too, but I’m not fussed about that. It’s warm and it’s fierce, and so Merry Christmas to me.
4. The sacred moments within the mundane.
5. The anticipation of a snow day, even when it doesn’t seem like it’s going to pan out.

May we walk in Beauty!

Loosening Winter’s Grip

/ Beth Weaver-Kreider / Leave a comment

Has it been worse this year? I think it’s been worse. The dullness, the bone-weariness, the loss of zip and vim. The sleepiness compounded by insomnia, anxiety-ridden, with sudden nighttime joltings-awake. The Wintertime nightbird sitting on the chest, crying, “Shame! Loss! Devastation! Rage! Woe!” The burden. The Burden.

Winter is an enormous, lumpy, grey gunny sack full of dirty laundry that I must carry around on my back. It gets heavier and heavier by the day. Some years, it’s an act of sheer, daily endurance to make it through. There’s no extra energy to look around and see just how grey it’s all become. I just have to plod forward into the mist.

There are momentary compensations—shining blue days when sun sparkles on ice and snow, sky-heavy days when snowflakes whirl and dance through the air. Yes, momentary compensations. Breaks in the clouded heaviness. Few and far between. Just enough to keep me trudging in the direction of that pinprick of light in the far distance ahead.

And then the light begins to creep back in. The momentary compensations begin to string themselves together like shining beads. People like me, the ones who’ve been caught in Winter’s steely grey net—we lift our heads like small creatures catching a new scent on the breeze. We feel the wind in our whiskers, smell the freshness of the air, and catch a flashing glimpse of yellow aconite or blue-violet crocus.

We’ve still got a bit of a trudge until we can lay down the burden of Winter and roll in the warm grass of Spring, but knowing that the end is in sight makes the Burden lighter. It’s one of those things, for me, where I don’t know quite how bad it is until I’m coming through the other side. When you’re focused on the endurance, you don’t stop to wonder if this time around is worse than the last one. You just put the next foot forward.

And now, I have those shiny beads: earlier sun in the mornings, the aconite slipping out of the mud of the garden, the birds of morning singing their Springtime songs, the geese, the swans, the caress of warmth in the afternoon air.

Gratitude List:
1. Morning birdsong and the Hope of Spring
2. The fun of the Youth Group Auction, a night when we all come together to support the young people.
3. This kid here at the table next to me, carefully and deliberately putting together his new Ertl tractor model, which he got at the auction. He gets frustrated and stops, saying he can’t do it. Then his curiosity and will overcome his frustration, and he gets back to it, solving the problems that seemed insurmountable. (Hmm. I think I am telling myself a story to live by.)
4. Magical conversations. Not simply deep and thoughtful, but full of synchronicities that fill the air of the room like a humming web. Like it’s the two of you talking, and then maybe fairies or angels joining in, the Great Mystery guiding the stories and images.
5. Watching these children grow. Sometimes, I am sad that the babies are gone, gone, gone. But they are Becoming so delightfully themselves. Yesterday, the dentist removed a baby molar from Child 1, to make room for the big tooth coming in. It was his last baby tooth. Another step toward adulthood.

May we walk in Beauty!

Words for Sunday Meditation:

“Humanity, take a good look at yourself. Inside, you’ve got heaven and earth, and all of creation. You’re a world—everything is hidden in you.” —Hildegard of Bingen

“Because that’s what Hermione does,’ said Ron, shrugging. ‘When in doubt, go to the library.” ―J.K. Rowling

“Crystals are living beings at the beginning of creation.” —Nikola Tesla

“Don’t limit a child to your own learning, for she was born in another time.”
― Rabindranath Tagore

“I wanted you to see what real courage is, instead of getting the idea that courage is a man with a gun in his hand. It’s when you know you’re licked before you begin, but you begin anyway and see it through no matter what.” —Atticus Finch in To Kill a Mockingbird, by Harper Lee

“The real damage is done by those millions who want to ‘survive.’ The honest men who just want to be left in peace. Those who don’t want their little lives disturbed by anything bigger than themselves. Those with no sides and no causes. Those who won’t take measure of their own strength, for fear of antagonizing their own weakness. Those who don’t like to make waves—or enemies. Those for whom freedom, honour, truth, and principles are only literature. Those who live small, mate small, die small. It’s the reductionist approach to life: if you keep it small, you’ll keep it under control. If you don’t make any noise, the bogeyman won’t find you. But it’s all an illusion, because they die too, those people who roll up their spirits into tiny little balls so as to be safe. Safe?! From what? Life is always on the edge of death; narrow streets lead to the same place as wide avenues, and a little candle burns itself out just like a flaming torch does. I choose my own way to burn.” ―Sophie Scholl

“I wanted a perfect ending. Now I’ve learned, the hard way, that some poems don’t rhyme, and some stories don’t have a clear beginning, middle, and end. Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next. Delicious Ambiguity.” ―Gilda Radner

“You can safely assume you’ve created God in your own image when it turns out that God hates all the same people you do.” —Anne Lamott

“And these children that you spit on
as they try to change their worlds
are immune to your consultations.
They’re quite aware of what they’re going through.” ―David Bowie

“A revolutionary poem will not tell you who or when to kill, what and when to burn, or even how to theorize. It reminds you. . .where and when and how you are living and might live, it is a wick of desire.” —Adrienne Rich

“Justice is what love looks like in public.” —Dr. Cornel West

“Deserves it! I daresay he does. Many that live deserve death. And some that die deserve life. Can you give it to them? Then do not be too eager to deal out death in judgement. For even the very wise cannot see all ends.” ―Gandalf, J.R.R. Tolkien, The Fellowship of the Ring

“There may be times when we are powerless to prevent injustice, but there must never be a time when we fail to protest.”
―Elie Wiesel

“As my sufferings mounted I soon realized that there were two ways in which I could respond to my situation―either to react with bitterness or seek to transform the suffering into a creative force. I decided to follow the latter course.” ―Martin Luther King Jr.

“It helps to think of our swamps of despair as the necessary muddle before clarity. Actually, swamps are incredibly fertile places full of life. In mythology the heroine must cross such a place in her darkest hour, where she comes to face her unlived life―meeting each of the divine allies disguised as regret, doubt, and insufficiency which swell up from the mud of her despondency. If she is willing to consummate the full encounter, they will reveal themselves in service to the vitality of her true being.” ―Dreamwork with Toko-pa



Seeking a Homeland

/ Beth Weaver-Kreider / Leave a comment

Posing

Handsome Sachs in a sunbeam. He has recently acquired the nickname Gunther.

“We are all of us seeking a homeland, even though we have only seen and embraced it from afar. We are all of us strangers and pilgrims on the earth.” —Frederick Buechner
*
Love is not something you do; love is Someone you are. It is your True Self. Love is where you came from and love is where you’re going. It’s not something you can attain. It’s not something you can work up to, as much as something you allow yourself to fall into! It is the living presence of God within you, often called the Holy Spirit, or what some theologians name uncreated grace. You can’t manufacture this by any right conduct. You can’t make God love you one ounce more than God already loves you right now.” —Richard Rohr
*
Danielle LaPorte: “You might have to face your own sadness and empty places as you wish for an other’s sadness and emptiness to be lifted. You will have to acknowledge your interconnectedness, which is particularly difficult when you are moving on. You will have to face your disappointment head on — and what you see might burn your eyes.”
*
“Love is where you come from and love is where you’re going.” —Richard Rohr
*
“I have two daughters.
Their names are Memory and Loss.” —Beth Weaver-Kreider (after Eavan Boland)
*
Rob Brezsny:
“You and I and everyone else in the world talk to ourselves constantly. The conversation is mostly silent and covert, however.
As a result, we get away with abusing ourselves; we assail ourselves with mean thoughts that we’d be far less likely to fling if we actually spoke them aloud.
Now might be a good time for you to break this bad habit. In fact, I’m going to officially declare that it’s Speak More Kindly to Yourself Season.
For best results, shun the usual telepathic communion with yourself. Instead, say every word aloud as you carry on your dialogues.”
*
Terry Tempest Williams. from Red: Passion and Patience in the Desert:
“I write to make peace with the things I cannot control. I write to create red in a world that often appears black and white. I write to discover. I write to uncover. I write to meet my ghosts. I write to begin a dialogue. I write to imagine things differently and in imagining things differently perhaps the world will change. I write to honor beauty. I write to correspond with my friends. I write as a daily act of improvisation. I write because it creates my composure. I write against power and for democracy. I write myself out of my nightmares and into my dreams. I write in a solitude born out of community. I write to the questions that shatter my sleep. I write to the answers that keep me complacent. I write to remember. I write to forget….

I write because I believe in words. I write because I do not believe in words. I write because it is a dance with paradox. I write because you can play on the page like a child left alone in sand. I write because it belongs to the force of the moon: high tide, low tide. I write because it is the way I take long walks. I write as a bow to wilderness. I write because I believe it can create a path in darkness….

I write as ritual. I write because I am not employable. I write out of my inconsistencies. I write because then I do not have to speak. I write with the colors of memory. I write as a witness to what I have seen. I write as a witness to what I imagine….

I write because it is dangerous, a bloody risk, like love, to form the words, to say the words, to touch the source, to be touched, to reveal how vulnerable we are, how transient we are. I write as though I am whispering in the ear of the one I love..”

Gratitude List:
1. Dreams full of cats. Tortoiseshells: fluffy ones, really short-haired ones, ones that are mostly white, with tortie spots, ones that have streaks of white here and there. Third night of animal dreams, each time remembering the dream because I am awakened by a small furry person licking my face or purring in my ear, or walking on my head. I think Thor is something of a Dream Companion for me. The first night he came to us, he awakened me from a nightmare.
2. A gloriously cool fall day
3. Going to the book sale and Steam-O-Rama with the family
4. Wise and compassionate friends who model thoughtful and respectful discussion
5. Layers. A glosa of a glosa. Harmonies with deeper harmonies. Fractalization.

May we walk in Beauty!