Be in the Moment

Gratitude List:
1. Gulls navigating north over the River
2. Yesterday’s pink morning
3. The purposeful morning flight of crows
4. Friday is here. Everyone is in the carpool on both trips on Fridays, so we can listen to our story TWICE! And tonight is family movie night. Lots of story today.
5. Morning stretches. I had gotten out of the habit of morning yoga. Truth be told, one of the more complicated stretches had become a little difficult for me, so instead of working harder to get there, I jumped ship. I’m back now, and I did manage, with a little work to catch my left foot with my left hand, though I am wobblier than I was and made sure I was right beside the counter so I wouldn’t fall. My goal is to get back to comfortable balance sometime this spring.

May we walk in Beauty!

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