Unmixed Attention

Gratitude List:
1. Crisp morning
2. Looking forward to family Zoom today
3. Ten deep breaths of outside air enliven me
4. Greeting the Beings of this place grounds me
5. Rain brings more greens

May we walk in Beauty!


“Sell your cleverness and buy bewilderment.” —Rumi


“Absolutely unmixed attention is prayer.” —Simone Weil


“You can never leave footprints that last if you are always walking on tiptoe.” —Leymah Gbowee


“God speaks to each of us as [she] makes us, then walks with us silently out of the night. These are the words we dimly hear: You, sent out beyond your recall, go to the limits of your longing. Embody me.” —Rainer Maria Rilke


“I do not see a delegation of the four-footed.
I see no seat for the eagles.” —Chief Oren Lyons, Onondaga


“Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.” —Kurt Vonnegut


“I told them we’re tired of the culture wars, tired of Christianity getting entangled with party politics and power. Millennials want to be known by what we’re for, I said, not just what we’re against. We don’t want to choose between science and religion or between our intellectual integrity and our faith. Instead, we long for our churches to be safe places to doubt, to ask questions, and to tell the truth, even when it’s uncomfortable. We want to talk about the tough stuff—biblical interpretation, religious pluralism, sexuality, racial reconciliation, and social justice—but without predetermined conclusions or simplistic answers. We want to bring our whole selves through the church doors, without leaving our hearts and minds behind, without wearing a mask.” ―Rachel Held Evans


Go deeper.
Past thoughts into silence.
Past silence into stillness.
Past stillness into the heart.
Let love consume all that is left of you.
—Kabir

2 thoughts on “Unmixed Attention

  1. Your posts and poems are keeping me centered and sane during this difficult time. I am grateful for a multitude of blessings. I am grateful for the gratitude you instill in me. I walk through the fog of days carrying your words in my heart. They become my meditation. Thank you, Beth.

    Liked by 1 person

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