Tying Up Loose Ends

Day 88:

More slow and steady progress today on the cardigan. It’s hard when I have evening events. Tonight I helped with a Singing Resistance support of community members in York Township urging  their Police Department to reconsider the 287(g) agreement that they entered into with ICE.

It is so easy to get dysregulated when protesting. Singing is one way to strengthen community while regulating our nervous systems. Crocheting is one of the ways I keep my system regulated in these days. Praying the rosary. Grounding every morning. Doing mindfulness meditations. Checking in with my beloveds. I wish you a well-regulated nervous system, and safe, brave spaces to rant and cry, to sing, to plan, to organize, to build community.

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