Gratitudes, Musings

Open Hearts Are Brave Hearts

For the month leading up to Thanksgiving, I followed the lead of a friend and committed to daily gratitude practice that viewed gratitude as an act of resistance, to publicly and intentionally seek out things to be grateful for in the face of forces that seek to demoralize and oppress. To label each grateful paragraph in the first part of the month of November as an act of resistance helped me to keep that perspective, that to be grateful and kind and hopeful in the face of all that seeks to destroy goodness in the world is a primal act of  resistance.

Yesterday, in conversation with some of my beloveds, we talked about resistance, about the man who jumped across a police barrier to take down a confederate flag, about the Dutch church that has been holding services for twenty-seven days to protect a family from deportation, about people who are writing letters and protesting on behalf of someone who has experienced a shameful injustice. 

We may not be committing the big acts of bold resistance at this moment. Your life may be caught in the business of staying afloat or tending to the needs of your beloveds. Still, we can make it all a resistance. Small acts, little conversations, openness to the moment—opportunities to resist despair and destruction and to create new patterns and stories abound:

* Smile at people and make eye contact.  Ask them about themselves. Open hearts are a great antidote to the fear and rage that float around us in our environment.

* Offer people food. Share meals. Experience the flavors of the world together. Develop culinary curiosity about foodways around the world. Watch Anthony Bourdain together.

* Keep your eyes on those who turn inward, who keep to the corners. Be a safe place, a docking spot for ships that are sailing through hostile waters.

*Build bridges with your words. I don’t have to agree with someone to be civil. I can be kind and open in conversation and still maintain a fierce and steady stance on the side of justice. Disagreeing with someone doesn’t always mean attacking. I am more likely to change someone’s mind in a civil conversation than in a battlefield conversation.

* It IS about changing minds and hearts. It is about setting fears and anxieties to rest. The destroyers rely on fear. They’ve weaponized and monetized it. We can walk into the world with courage and draw out the bravery of those around us. Open hearts are brave hearts.

* Speak up for justice. We don’t have to go into conversations blazing with fury and rage against the president. But we can (and should) call out the racist and misogynistic and xenophobic language. We can graciously and civilly state our own desire for more grace and civility and diversity.

* Don’t be afraid to call out your own “side.” Politicians on every side make greedy and unjust choices. Name it when you see it.

* Be grateful. Be joyful. Dance. Find delight and awe in nature. And children. And small animals. All of that—joy and delight and tenderness and curiosity and awe—is active resistance to the tide of destruction.

* Be ready. There may come moments when we are called upon to take the bigger step, the bolder step, the more dangerous or fierce step. We can position ourselves so we are ready to do the thing that must be done when we are called upon to do it.

* Support those who are taking the big and fierce steps right now. Letters and public praise for the ones who taking public stands for justice go a long way to establishing a culture that resists destruction.

*What are your daily acts of resistance?


Gratitude List:
1. Small and large acts of Resistance. Acts of love. Acts of hope. Acts of kindness.
2. Oak trees
3. Family time: games, food, stories, puppy and cat, laughter, wrangling the serious issues
4. Shelter
5. A good rest

May we walk in Beauty!


Sunday’s Treats:
“Let my anger be the celebration we were never / supposed to have.” —Jacqui Germain


I don’t have to chase extraordinary moments to find happiness. It’s right in front of me, if I’m paying attention and practicing gratitude.
—Brené Brown


“The eyes of the Future are looking back at us and they are praying for us to see beyond our own time.” —Terry Tempest Williams


“You’ve seen my descent.
Now watch my rising.”
—Rumi


“Our job is to love others without stopping to inquire whether or not they are worthy.”—Thomas Merton


“For poems are not words, after all, but fires for the cold, ropes let down to the lost, something as necessary as bread in the pockets of the hungry.” —Mary Oliver

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